top of page

Visualize your Vitality 

Find out how the science of manifesting can improve mood, energy, and motivation during Perimenopause and Menopause 

TBD

$28.00 (invoice sent after registration)

Snacks and Treats for Hormone Balancing

Not sure what to grab when those cravings kick in? Join me and we will talk about specific foods that will become your staples and why. Then we will prep some easy desserts and snacks that you can grab that will satisfy your cravings that are good for your gut and hormone health.

Nov 4 @ 6:00PM 

60-minute virtual session

$55.00 (invoice sent after registration)

Shopping list, downloadable recipe cards, and quick guide included

Image by Brooke Lark
Stacked stones by ocean

Be the first to know

Subscribe to my newsletter to receive news and updates.

Thanks for submitting!

bottom of page