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✨Visualize Your Vitality✨

Vison Board Your Intentions for 2026

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LAUNCHING DEC 29

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88% of New Year Resolutions fail by February! This year do something that will stick. There are plenty of data demonstrating that vision boarding is brain science which is why your intentions last past February.

Join me in learning why vision boards are so powerful, how to find your manifestations for the intentions YOU want to create, and build an electronic vision board that will set your year up with positivity.  

Whether it be navigating through perimenopause or menopause, career shift, or even adjusting mood and movement through your day to day. Identifying and visualizing your intentions will create sustainable shifts towards your goals and how you want to feel. It works!  ​​

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Ignite Your Vision

$79

  • 20–30 min “How to Create a Vision Board with Ease” video

  • Downloadable workbook / checklist (Canva-ready)

  • List of recommended digital tools

  • Prompts for intentions, categories, and goal-setting

  • A sample template

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Grow & Glow

$135

  • Everything in Tier 1

  • PLUS a live 60–90 minute Zoom workshop

  • Personalized Q&A

  • Mini manifesting prompts

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Transform & Thrive

$325

  • Everything in Tier 2 but more personalized to you

  • PLUS 2, 1:1 session (45–60 min)

  • Fully guided intention setting + vision mapping

  • Customized digital vision board created WITH you

  • Quarterly reinforcement and re-evaluation 

"..this was great!!"

- Attendee from corporate training 

"Karen's wonderful energy and ability to inspire made me realize how helpful and fun a vision board can be...feeling excited, inspired and invigorated!" - Karina 

Virtual Cooking Class: Snacks and Treats for Hormone Balancing and Anxiety Reduction

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Not sure what to grab when those cravings kick in? Join me and we will talk about specific foods that will become your staples and why. Then we will prep some easy desserts and snacks that will satisfy your cravings and are good for your gut and hormone health.

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Feb 5 @ 6:00PM 30-minute webinar

$55.00

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Includes: Shopping list, downloadable recipe cards, and webinar recording​

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