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A worker in an orange vest and hard hat stands on a platform, overseeing the arrival of a
A worker in an orange vest and hard hat stands on a platform, overseeing the arrival of a

Programs
Small shifts make big waves

A client centered approach to mind-body wellness. I am trained to empower individuals to make sustainable health improvements through the unique and specific needs of the maritime industry and the people that support it. ​These include stress management and improved sleep. ​

Stacked stones by ocean

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